For the first time since the San Antonio portion of training camp, Dez Bryant ran routes cutting off both feet.

Hi caught passes from Stephen McGee as Ray Sherman worked with him. He only did work for about 10-15 minutes before athletic trainer Britt Brown promptly told him to stop.

He will not be available till maybe the Miami preseason game, but guaranteed he will be back for the opener against the Redskins.

"I know for a fact that I'm going to be ready for Washington," Bryant said. "I know for a fact. I feel great, I feel fine. If you've been here, you've seen me run. I've been running; I've been doing a lot of good things. So I'll be ready."