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Around SBN: NFL Safety Ryan Clark's Motivational Workout

By John Mullin
CSNChicago.com Bears Insider

Roy Williams was inserted into the starting lineup, replacing Johnny Knox for a variety of reasons. But Williams admits he is not in shape at this point, and that has been increasingly apparent watching the veteran go through practice at sometimes less than peak speed.

Williams acknowledged that the biggest thing for him to work on at this point is "my conditioning. Getting my wind right. You have to be able to run in this offense. Run all day long."

9 months ago Ns_08bstockb-thumb-200x185_tiny scottmaui 13 comments 0 recs  | 

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yeah good luck bears lol.....

you will need for him to learn how to catch ..all day long too lol and .. learn how to run certain routes, get off the line better. GOOD LUCK boys of midway .

woman !, dont try to understand em, dont try to make them understand you, for they are a breed apart ! lol

by demonbane on Aug 18, 2011 9:32 AM CDT reply actions  

That is awesome.

He says the only thing that can get you into football shape is playing football, and that’s why he doesn’t believe in training during the off season.

Obviously he doesn’t train during the off season hah, peace Roy, enjoy your retirement after the Bears kick you to the curb.

by G_SWAG on Aug 18, 2011 9:43 AM CDT reply actions  

And we should of kept Roy? Riiiiiight

Tony Romo 2011's League's Most Valuable Player

by thebigham on Aug 18, 2011 10:30 AM CDT reply actions  

Roy Williams:

Open foot, insert mouth, wait…

by Admiral Dallas on Aug 18, 2011 1:06 PM CDT reply actions  

What a chode..

Sorry, that’s really the only thing that comes to mind

by Dezstroyer88 on Aug 18, 2011 1:36 PM CDT reply actions  

Yeah, for me, this article isn't about Roy Williams showing up to camp out of shape, because he's not

It’s about Roy not knowing how to word the simplest of statements, and not realizing how stupid the words coming out of his mouth can sound to someone who’s not living inside his own mind.

by Admiral Dallas on Aug 18, 2011 2:21 PM CDT up reply actions  

Haha.

I’m shocked. Shocked I tell you.

"The Angels are like the villain in the movie that isn't dead until he's been stabbed 150 times in the bath tub, yet he still might come back up one more time." - Eric Nadel

by TXHC on Aug 18, 2011 3:41 PM CDT reply actions  

SCRUB

Bruce Carter+Sean Lee=BRUCE LEE!!!!

Follow me at my blog
http://chiacrackscowboysblog.wordpress.com/

by Archie Barberio on Aug 18, 2011 5:00 PM CDT reply actions  

funny how the cowboys almost always hit on their 1st round picks in the draft

yet they gave up a 1st on a guy who’s been in the league a few years and hes a bust

by fretman on Aug 18, 2011 7:21 PM CDT reply actions  

I dont want to think about it

Hakeem Nicks Percy Harvin Michael Oher Clay Matthews, take your pick

Bruce Carter+Sean Lee=BRUCE LEE!!!!

Follow me at my blog
http://chiacrackscowboysblog.wordpress.com/

by Archie Barberio on Aug 18, 2011 7:54 PM CDT up reply actions  

Prob Hakeem, I like Dez more though. It all worked out in the end.

by G_SWAG on Aug 18, 2011 9:25 PM CDT up reply actions  

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