Here is a quote of the part about Miles. ""I’m definitely strengthening my hamstring a lot more than I have been – doing a different routine, a couple of extra exercises each day on our leg days," Austin said. "I’m running hard and trying to compete at a high level at this time, so it doesn’t shock your muscles when you do it for real." "

So long Gerald and thanks for the fish help Mano.

ignore the first 2:50

ow could Jerry truly believe that a D-Line that struggled to pressure last year is a position of strength that does not need to be addressed? Is he putting too much on the change in scheme? That one puzzled me. This line is old (Ware, Spencer and Ratliff are all in their 30s) and small. The biggest starter weights just 305 (Jason Hatcher). I know, I know -- fans of the Tampa 2 scheme will say it's predicated on speed. But the Buccaneers had a pair of 320-pound defensive tackles who were high draft picks (Warren Sapp, Anthony McFarland). They had the anchor to play the run. The Cowboys don't. You can have undersized speed ends that the Bucs had if you have some bulk in the middle. The Cowboys have undersized ends but lack that inside bulk.

Interesting tidbit at the bottom. As of Brent's arrest on Dec 7th, it was the 18th time a NFL player was arrested for DWI last year.

I just listened to the interview of Ed Werder on the ESPN Dallas radio station. In summary, it seems as if Romo wanting to have a hand in play-calling duties has been a topic for some time. Werder states that Romo has recently been a part of the process in game planning, but has never had the say that he has long desired and negotiated for in his new contract. Has JG been stingy with play calling duties? Or did he think Romo just needed more years of priming before handing over the reigns?

For all you guys that were begging for it, here it is.

My take on the team's approach to the right tackle position as posted on DraftCowboys.com

I couldn't believe Watkins wrote this, so I had to post it.

It is no secret that Dimirtrius Underwood is one of the biggest busts in NFL Draft history. Picked as the 29th overall pick in the 1999 Draft, Underwood was projected as a 7th rounder at best. I am not saying that Travis Fredrick is a bust or will be a bust, but what I am saying is that teams make shocking reaches all the time. Translation, I'll take the third round "reach" any day.